It is important for individuals with Parkinson’s disease to engage in physical exercise, as physical training can delay the progressive decline in functional capacity, thereby helping patients maintain greater autonomy in their daily activities;

It is important for individuals with Parkinson’s disease to engage in physical exercise, as physical training can delay the progressive decline in functional capacity, thereby helping patients maintain greater autonomy in their daily activities; ⬇️
Just Comment “EXERCISE” and we’ll send you our FREE 12-page e-guide on 12 Proven Actions to manage Parkinson’s Disease through exercise!
→ An important tip regarding exercise for people with Parkinson’s disease is that morning workouts may be more effective, given that certain symptoms tend to worsen in the evening;
The term “sundowning” describes the intensification of behavioral and neuropsychiatric symptoms (such as agitation, aggression, and hallucinations) in Alzheimer’s patients during the late afternoon or evening.
→ This recommendation may help improve adherence to a physical training program; however, physical exercise is beneficial regardless of the time of day.

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